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jenn Stow Yoga

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Live Classes

MONDAY: 9:30am Flow Pure West, WEDNESDAY: 6:30am Power Pure DT 9:00am Hatha Zoom (Dm for details), FRIDAY: 6:00am Flow Pure West, 9:30am Power Pure West, 12;00 Beats, Pure West, SATURDAY: 12:00pm Power Pure West, 2:00pm Pure Core Pure West *Pre-registration required*

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Gentle Flow with Shoulder Opening

Gentle Flow with Shoulder Opening

48:19

Categories

Family Yoga Practice yoga with the whole family from the comfort of your own home. Through movement, breathing, stories and meditation these yoga classes are fun and effective. Flow Yoga Move with the rhythm of your breath in creatively sequenced vinyasa classes. These all levels classes are dynamic and will live you feeling blissful. Deep Stretch Feeling tight? These classes will help you release tension and stretch your body. Core and Power These strength building practices help you to build the power and the energy to explore more advanced yoga postures including arm balances and invasions. Beats Flow to the rhythm of your breath and non-traditional yoga music. Sing along and escape through this uplifting yoga practice.

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